DEVELOPMENT OF CARDIO-TRAINING INSTRUCTIONS VIDEO FOR STUDENTS^ VIRTUAL COMMUNITY IN THE ERA OF THE COVID-19 PANDEMIC Damayanti, Imas- Nurjanah, Fitriyana- Ruhayati, Yati- Rahayu, Nur Indri
Universitas Pendidikan Indonesia
Abstract
The COVID-19 pandemic pushed people, including university students to stay at home. Transform all their once very active daily live into sedentary lifestyle. This is leading to potentially backfire to their immune system, and furthermore becoming susceptible to the covid-19 infection. This study aims to create a cardio-training instructional video that can be used as a sports training media for students in the virtual community for Physical Activity in the Covid-19 era. This study uses Design and Development (D&D) research with 6 stages of research procedures, namely: (1) problem identification (2) describing objectives (3) product design and development (4) product testing (5) evaluation after testing (6) Conclusion.
Keywords: covid-19, physical activity, cardio training video development, virtual community
