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Soccer Player Fatigue and Speed Analysis
Sri Maryati-Hendra Rustiawan-Isna Daniyati Nursasih

Program Pendidikan Jasmani, Universitas Galuh Ciamis, Indonesia


Abstract

The purpose of this studied was to determine the state of fatigue and running speed in soccer players of Universitas Galuh Ciamis soccer teams . This type of research was descriptive quantitative. The research method used was a survey method with test and measurement techniques. The population used was the 24 male students who were members of the Universitas Galuh Ciamis soccer teams. The sampling technique used was total sampling. The variables to be tested are fatigue and sprint. The instrument test used was the 30-meter sprint fatigue-sprint maintenance test. The statistical analysis used was descriptive percentages. The results of this studied indicated that the average fatigue and power running was in the moderate category, consisting of 8 players in the moderate category of 33.3%, 4 players in the very good category of 16.7%, 5 players in the good category of 20.8%, 3 players in the poor category of 12.5%, and 4 players in the poor category of 16.7%. This result didn^t maximally improve because only 4 players in the very good category, 5 players in the good category. The physical condition coach must create an exercise program with a recovery program with the aim that fatigue during training and even in competition. This research expected to be a consideration for developing a training program to reduce fatigue and increased speed-run soccer players.

Keywords: Fatigue, Power, Soccer, Speed

Topic: Sport Coaching

Plain Format | Corresponding Author (Hendra Rustiawan)

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