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1	Challenges in Sport and PE Values	ABS-8
DEVELOPMENT OF ANXIETY LEVEL ASSESSMENT INSTRUMENTS FOR FUTSAL PLAYERS BEFORE MATCHES Sefri Hardiansyah (a,b), Nurlan Kusmaedi (a*), Jusuf Blegur (a,c) a) Universitas Pendidikan Indonesia Dr. Setiabudhi Street No. 229, Bandung 40154, Indonesia *nurlankusmaedi[at]upi.edu b) Universitas Negeri Padang Prof. Dr. Hamka Street, Air Tawar, Padang 25131, Indonesia c) Universitas Kristen Artha Wacana Adisucipto Street No. 147, Kupang, 85228, Indonesia Abstract Anxiety is a psychological element that significantly affects athlete performance, so futsal coaches must pay attention to the anxiety level of the players, especially before the match. However, the coach^s efforts to assess the anxiety of futsal players before the match starts are very limited because there is no instrument available to measure anxiety before the game that is valid and reliable. This study aims to develop a futsal player anxiety instrument before the match. This study used futsal players as test subjects. This study used eight experts: four theoretical experts and four practitioner experts. Three indicators: cognitive indicators (3 statements), bodily indicators (3 statements), and emotional indicators (5 statements) were used to design the instrument. Aiken-V and Pearson correlation were the analyses used to check the validity of the content and the construct, respectively. The analysis used was Aiken-V to test content validity and Pearson correlation to test construct validity. To test reliability, the formula of Cronbach^s alpha was used. The content validity, construct validity, and overall reliability findings showed that 11 statements met the criteria of validity and reliability. Keywords: Sports psychology, Anxiety Instruments, Futsal Share Link | Plain Format | Corresponding Author (Sefri Hardiansyah Sefri)

2	Challenges in Sport and PE Values	ABS-10
THE IMPORTANT ROLE OF STUDENT-ATHLET^S LEARNING STRATEGY AND MOTIVATION IN BALANCED ACHIEVEMENT IMPROVEMENT Fahmi Khairu Sidqi Universitas Pendidikan Indonesia Abstract The purpose of this study was to find out the important role of student-athlete motivation and learning strategies in increasing the balance of increasing achievement. The background of this topic is the difficulty of student-athletes in improving achievement in the academic field, with very high training intensity to pursue sports achievements making student-athletes not optimal in carrying out other functions as students. This study uses the Systematic Literature Review (SLR) research method with several articles from previous research that have been collected to find out the effectiveness of motivation and learning strategies for student-athletes. In addition, this study also uses Quality Assessment (QA) to classify articles as reference material. The results of this study are that ten articles are sources in this study, and all of them point to the need for motivation and learning strategies in student-athletes. Keywords: Student-athlete, learning motivation, learning strategy, increasing achievement. Share Link | Plain Format | Corresponding Author (Fahmi Khairu Sidqi)

3	Challenges in Sport and PE Values	ABS-13
Instruments for measuring fundamental movement skills in children: a systematic review Ricky Wibowo, Agus Magendra, Yudy Hendrayana Universitas Pendidikan Indonesia Abstract The acquisition of fundamental movement skills in children is strongly associated with fitness and physical activity levels. Physical Education teachers are ideally equipped to monitor the development of children^s fundamental movement skills in the school setting. The aim of this study was to systematically review evidence on assessment instruments used to evaluate children^s fundamentals movement skills. Data sources were taken from PubMed and Scopus. The range of search data was from January 2012 to December 2022. Inclusion criteria were survey and experimental studies related to the measurement of fundamental movement skills in children. Data extraction included objectives, methods, samples, interventions, instruments and results. Data synthesis using systematic review. The results of the review showed that there were few instruments for measuring fundamental movement skills in children that were used by Physical Education Teachers. The time required to administer fundamental movement skills tests in children ranges from 20-30 minutes per child. There is one measuring instrument that is suitable for use by Physical Education Teachers because it does not require a long time to administer the test (AST-Track). However, it is not able to describe motor skills separately and completely. Based on the results of this systematic literature review study, a suitable measuring instrument is recommended that could be used by Physical Education Teachers to measure fundamental movement skills in children. Keywords: assessment, children- fundamental movement skills- motor skills- systematic review Share Link | Plain Format | Corresponding Author (Ricky Wibowo)

4	Challenges in Sport and PE Values	ABS-62
The Impacts Of Regular Exercise On The Development Of Household Life Skills Irrisa Rosyid (a*), Dikdik Zafar Sidik (b), Amung Ma^mun (b) a) Sekolah Pascasarjana, Universitas Pendidikan Indonesia, Jl. Dr. Setiabudi No.229, Isola, Kec. Sukasari, Kota Bandung, Jawa Barat 40154 Indonesia irrisarosyid[at]upi.edu b) Sekolah Pascasarjana, Universitas Pendidikan Indonesia, Jl. Dr. Setiabudi No.229, Isola, Kec. Sukasari, Kota Bandung, Jawa Barat 40154 Abstract A woman^s life has more heavy responsibilities than a man^s. Having the status of a married woman as well as being a housewife requires women to have more responsibilities in domestic work. On the other hand, the profession of a housewife is often underestimated and not appreciated. With so many tasks that must be done, housewives are vulnerable to stress and physical fatigue. The emotional management ability possessed by housewives in carrying out their roles greatly contributes to avoiding depression in the future. Sports are proven to facilitate the learning process of life skills (Zdroik & Veliz, 2020). For women, exercise acts as a stimulant for the production of body morphine, which is an endorphin or hormone that provides a sense of freshness, comfort, and joy that can reduce stress and chaos (Davidson & Murphy, 1986: 273-278). The purpose of the study was to examine the effect of routine and structured running exercise on improving life skills in housewives. The sample of this study involved 100 samples of housewives aged 30-45 years taken from the MGB running community, totaling 157 people. Life Skills for Sport (LSSS) instruments are used and disseminated via Google Form. LSSS is an instrument that contains eight (eight) components of life skills with 47 closed statements. The results showed that overall life skills were in the high category, with an average of 4,13. A comparison test using Mann-Whitney analysis revealed that there was a significant difference between the life skills of housewives who actively exercised at least three times a week (p =.487) compared to housewives who do not routinely run a running training program. A routine and structured running training program can be a recommendation for practitioners and members to improve life skills. Increasing life skills also means improving the quality of life of housewives as they carry out their complex roles. Keywords: housewives, life skills, active female, domestic Share Link | Plain Format | Corresponding Author (Irrisa Rosyid)

5	Exercise Physiology	ABS-11
The Application of Periodization of Undulating Exercise to Improvement Muscular Endurance and Power Endurance Unun Umaran (a*), Herman Subarjah (a), Iman Imanudin (a) a) Ilmu Keolahragaan, Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia, Jl Setiabudi No.229, Bandung , Jawa Barat 40154, Indonesia Abstract To improve aspects of the athlete^s physical condition requires proper periodization. In addition to the training process with short match time available, training at the elite athlete level usually collides with the time available for practice and match time, therefore a training model or engineering is needed so that with the available time, a little training process can be useful and meaningful. The purpose of this study was to determine the impact of the application of periodization of undulating exercises on increasing muscle endurance and power endurance. The research method is experimental, the design used is one group pretest-posttest, and the sample is 12 people. The instrument used for muscular endurance is the wall sit, and for power endurance is the hard jump. The results showed that there was an increase in muscle endurance and power endurance after being given a strength training program with undulating periodization. The conclusion is that the application of an exercise program with undulating periodization has a significant impact on increasing muscle endurance and power endurance. Keywords: Muscle Endurance, Periodization of Undulating Exercise, and Power Endurance Share Link | Plain Format | Corresponding Author (Unun Umaran)

6	Exercise Physiology	ABS-17
Air Alert Training Program With Interval Method Can Increase Leg Muscle Power And Endurance In Basketball Athletes Lalu Hulfian, Nurlan Kusmaedi, Suryansyah, Lalu Sapta Wijaya Kusuma Universitas Pendidikan Indonesia Universitas Hamzanwadi Universitas Pendidikan Mandalika Abstract Physical condition is needed in basketball, especially the ability of leg muscle power and endurance. Leg muscle power is needed when performing basic technical movements such as rebounding, lay up shoot and jump shoot while endurance is needed because the game of basketball uses 4 x 10 minutes. One of the training methods that can be used to improve both physical conditions simultaneously is the interval training method which is applied in the air alert training program. However, the extent of the resulting increase we do not know. Therefore, researchers wanted to know the effect of the Air Alert training program using the interval training method on increasing leg muscle power and endurance. This study used a quasi-experimental method because the sample selection used a purposive sampling technique, namely Undikma Mataram basketball students. This study used a population of 30 people with a total sample of 15 people in the treatment group who were given Air Alert training using the interval training method and a control group of 15 people without treatment but practicing basketball as usual. The test used is the vertical jump test using the DF jump to measure leg muscle power and the MFT test to measure endurance. From the calculation of data analysis with the SPSS program, the results obtained in the treatment group for leg muscle power ability are sig. (0.000) < α (0.05), which means there is an increase in leg muscle power and for endurance it has a sig value. (0.000) < α (0.05), which means there is an increase in endurance Keywords: Interval Training, Air Alert Training, Leg Muscle Power, Endurance Share Link | Plain Format | Corresponding Author (Lalu Hulfian)

7	Exercise Physiology	ABS-30
INTEGRATING LIFE SKILLS INTO SPORT FOR PERSON WITH DISABILITIES Arasy Akbar Wotarsa Universitas Pendidikan Indonesia Abstract Persons with disabilities are one of the groups in the world who experience discrimination the most, such as being ostracized from society, difficulty getting jobs, and political treatment among them. In various contexts, persons with disabilities do not have convenient access to health facilities, education or employment opportunities when compared to other normal people, because of their limitations they have a high probability of poverty and difficulties in the process of self-development (Mitra, Posarac, & Vick, 2013 ). Previous research said that further research is needed regarding the relationship between sports and the quality of life of persons with disabilities outside of sports, especially in the social environment and social justice (Allan, Smith, Côté, Martin Ginis, & Latimer-Cheung, 2018), then, several aspects of inclusion need researched in more depth to make the contribution of persons with disabilities in social circles, in this series of actions, sports can be a solution to make it easier for persons with disabilities to achieve social equality (Raiola & Tafuri, 2015). Sport is a facility for persons with disabilities to increase self-confidence, recognition from the community, improve the quality of social interaction, become eyes of suffering through elite sports disabilities, and make it possible to improve the quality of life (Devine et al., 2017). In order to enable persons with disabilities to have a better life in a social environment, researchers are trying to improve life skills. The link between sport skills and life skills in a sports environment is where individuals are required to learn to work together, show courage, develop themselves, practice self-control, respect rules, show sportsmanship, maintain integrity, be competitive, and show leadership qualities, respect the environment (Hermens , Super, Verkooijen, & Koelen, 2017). Sports activities can develop several components of life skills, namely persistence, goal setting, social skills, problem solving and team work (Aghdasi, 2014- Stewart, et al. 2018- Kar and Bhukar, 2013- Kohn, 2016- Zhang & Chu). Through physical activity, the development of non-sport abilities such as life skills can be carried out by means of integration through intentional arrangements (programs arranged in a structured and deliberate manner), the steps are (1) determining an appropriate program with a focus on one life skill in each each meeting, (2) provide input regarding life skills that will be learned before physical activity, (3) focus and remind life skills during physical activity, (4) strengthen life skills when physical activity is over (Kendellen, Camiré, Bean, & Forneris (2016), in this study, life skills and mental health were integrated into physical activity with intentionally structuring program. Keywords: sport- disability- psychology Share Link | Plain Format | Corresponding Author (Arasy Akbar Witarsa)

8	Exercise Physiology	ABS-33
THE ROLE OF PHYSICAL ACTIVITY FOR ADOLESCENT MENTAL HEALTH IN INDONESIA: A SYSTEMATIC REVIEW Annisaa(1), Rama Kurniawan(2) (1) Departement of Public Health, Faculty of Sport Science, Malang State University, Indonesia, (2) Departement of Physical Education, Faculty of Sport Science, Malang State University, Indonesia Abstract Mental health disorders are a threat to adolescents. This is because mental health symptoms appear since adolescence and are vulnerable to more severe risks such as depression, stress, and even suicide. Physical activity interventions that are suitable for the character of adolescents have the potential to reduce the negative impact on adolescent mental health. This article aims to analyze the effect of physical activity on adolescents^ mental health in Indonesia. This research is a literature review using the PRISMA diagram method. The articles used were sourced from several SINTA and Scopus-indexed scientific journals. The review results obtained eight articles that are relevant to the inclusion criteria and the accuracy of the research study. There are five articles that state the relationship between physical activity and mental health, and three other research articles state there is no relationship between physical activity and mental health in adolescents. Physical activity can affect mental health, emotional intelligence, depression, stress, and anxiety experienced by adolescents. However, there are some factors in physical activity that do not affect mental health. Therefore, future studies need to use mixed methods and pay attention to moderator variables in order to obtain more accurate research results. Keywords: physical activity, mental health, adolescents, stress, emotional intelligence Share Link | Plain Format | Corresponding Author (Annisaa Annisaa)

9	Exercise Physiology	ABS-47
BREAKING THE BARRIER: UNVEILING THE ROLE OF COGNITIVE FUNCTION IN PUSHING THE LIMITS OF GYMNASTICS PERFORMANCE Rion Hendrianto, Helmy Firmansyah, dan Jajat Darajat Kusumah Negara Universitas Pendidikan Indonesia Abstract Many coaches and athletes in sports often overlook the importance of cognitive function, when in fact cognitive function plays an important role in increasing the athlete^s ability to achieve the best performance. This study aims to reveal the role of cognitive function in expanding the performance boundaries of gymnastic athletes. The method used in this research is correlational. The technique used was purposive sampling, where thirty young athletes (17 girls and 13 boys- mean age 19.61 ± 3.43 years) who are members of the Bandung city gymnastics club took part in this activity. The research instruments used in this study included cognitive function (attention, memory, language, visual, executive function), measurement of attention with a grid exercise concentration test- memory measurement with digit span test- language, visuospatial, and executive function with tests of academic potency. The results of this study indicate that there is a positive relationship between cognitive function and exercise performance. Better cognitive function, especially in terms of fast information processing, sharp attention, and effective problem solving, is significantly associated with an increase in athlete^s gymnastic performance. This research paves the way for further research into the relationship between cognitive function and exercise performance. Further study development could involve longitudinal research to understand changes in athletes^ cognitive function over time, as well as testing cognitive interventions to see their effect on improving gymnastic performance. Keywords: Cognitive Ability, Motor Control and Gymnastic Performance Share Link | Plain Format | Corresponding Author (Rion Hendrianto)

10	Exercise Physiology	ABS-48
UNLOCKING THE SECRETS OF HIGH PERFORMANCE IN GYMNASTICS: REVEALING GYMNASTICS PERFORMANCE THROUGH ANTHROPOMETRIC AND MEMORY ASSESSMENTS Bilal Nuzul Ramdan, Jajat Darajat Kusumah Negara, Helmy Firmansyah Universitas Pendidikan Indonesia Abstract High performance in gymnastics requires influencing factors to optimize it. This study aims to reveal the secret of high performance in gymnastics through anthropometric and memory assessments. The method used in this research is correlational with sampling using a purposive sampling technique with a total of 30 athletes (17 female athletes and 13 male athletes- 19.61 ± 3.43 years) who are members of the Bandung city gymnastics club. The instruments used in this study were anthropometric measurement tests (height, weight, body mass index, upper arm circumference, and abdominal circumference) and memory measurement tests (Digit Span Test) as well as the jury^s assessment of gymnastic performance. The results of this study found a significant relationship between anthropometry and memory with gymnastic performance. This research provides valuable insights for trainers, athletes and gymnastics practitioners and has the potential to make a significant contribution to the development of gymnastics. Keywords: Body Measurement, Memory, Gymnastic Achievement Share Link | Plain Format | Corresponding Author (Bilal Nuzul Ramdan)

11	Exercise Physiology	ABS-49
The Effect of Circuit Training on Dollyo Chagi^s Kick Speed in Taekwondo Martial Arts The Rakean Taekwondo Club Extracurricular at SMAN I Pagaden Dean Ashar (a) Dikdik Zafar (b) Gempar Al-Hadist (c) (a) Indonesia University Education, Road. Dr. Setiabudi No. 229, Isola, Kec. Sukasari, Bandung City, West Java 40154 Abstract This research was conducted at SMA Negeri 1 Pagaden. Based on the existing problems, the dollyo chagi kick technique is the technique most often used in matches. Therefore the author intends to maximize the ability of dollyo chagi kicks for students at the Extracurricular Rakean Taekwondo Club at SMAN I Pagaden. Because this kick is the kick that is most relied on in kyourugi (sparring) matches in Taekwondo. The purpose of this study was to increase dollyo chagi kick speed for Rakean Taekwondo Club extracurricular students at SMAN I Pagaden. This research is a pretest and posttest experimental research. In this study, the researcher wanted to increase the dollyo chagi kick speed of Rakean Taekwondo Club extracurricular students at SMAN I Pagaden. Each sample was collected before and after doing circuit training. The population in this study were 20 Taekwondo extracurricular students at SMA Negeri 1 Pagaden with a sample of 100% of the population. The instrument used in this study was to test the speed of dollyo chagi kicks 5 times and the time was calculated as was done by Jati (2016) which was tested for validity and reliability by the author with the result of 5 dollyo chagi kicks of 0.750. In this study, the hypothesis was tested using the T-Test formula with a result of 0.000 <0.05, so with these results there was a significant difference in the results of circuit training on dollyo chagi kicks of Rakean Taekwondon Club extracurricular students at SMAN I Pagaden. Keywords: The effect of circuit training on dollyo chagi^s tending speed, Taekwondo Share Link | Plain Format | Corresponding Author (Dean Ashar Sugiyanto)

12	Exercise Physiology	ABS-50
THE EFFECT OF SHADOW TRAINING USING RACKET AND SHADOW TRAINING USING SHUTTLECOCK ON THE AGILITY IMPROVEMENT OF ATHLETES OF UPI^S BADMINTON UKM a) Agil Gusti Zaidan b) Amung Ma^mun c) Pipit Pitriani a) Sports Education, Indonesian University of Education, Jl. Dr. Setiabudi No. 229, Isola, Kec. Sukasari, Kota Bandung, Jawa Barat. b) Sports Education, Indonesian University of Education, Jl. Dr. Setiabudi No. 229, Isola, Kec. Sukasari, Kota Bandung, Jawa Barat. c) Sports Education, Indonesian University of Education, Jl. Dr. Setiabudi No. 229, Isola, Kec. Sukasari, Kota Bandung, Jawa Barat. Abstract Agility is the ability to move and change direction quickly without losing balance under control. This study aims to determine the effect of the shadow training method using the racket and the shadow training method using the shuttlecock on increasing the agility of the upi badminton ukm^s athletes. The method used in this research is an experimental method using a two group pretest post test design. The population in this all UPI badminton athletes amounting to 32 people, the sample used a purposive sampling technique of 12 people. Data collection techniques were carried out by giving a pretest to 2 groups. Then a treatment was given with the shadow training method using the shuttlecock and shadow training using the racket, then the final tes was given using the 2-revers shadow test. Data processing techniques were carried out by descriptive statistical analysis and comparison test analysis. Both of these shadow training method using the shuttlecock has a more significant effect. So it can be concluded that the shadow training method using the shuttlecock has a more significant effect on increasing the agility of upi badminton athletes. Keywords: agility, badminton, racket, shadow, shuttlecock Share Link | Plain Format | Corresponding Author (Agil Gusti Zaidan)

13	Exercise Physiology	ABS-51
Mental Toughness Atlet SSB SASWCO BANDUNG U-15 Dhani Krismianto Universitas Pendidikan Indonesia Abstract The purpose of this study was to determine the mental toughness of U15 SSB SASWCO BANDUNG athletes. The research method used is a quantitative descriptive method with a survey research design. The research population was U -15 SSB SASWCO BANDUNG athletes, totaling 32 people, the sample used was 32 people taken based on total sampling technique. The instrument used was the Mental Toughness Questionnaire (MTQ) which was arranged based on the Likert scale. Data analysis used average and percentage testing with the help of the SPSS Version 25 application and Microsoft Excel 2016. The results showed that the mental toughness of U-15 SSB SASWCO BANDUNG athletes was very low 13%, low 25%, moderate 41%, high 16% and very High 6%. Seeing from the mental toughness of athletes participating in the PSSI competition in Bandung City, there needs to be a solution to overcome this, both from the coach or staff so that the athlete^s mental toughness to continue to a higher level can be strong, especially in the coaching process so that it is included in the training program, the importance of mental training for football athlete. Keywords: Mental Toughness, Soccer Share Link | Plain Format | Corresponding Author (DHANI KRISMIANTO)

14	Exercise Physiology	ABS-52
THE EFFECT OF LEARNING GOAL SETTING ON STUDENTS^ COGNITIVE FUNCTION IN LEARNING FUTSAL GAMES: Experimental Study on Students Joining Futsal Extracurriculars at SMAN 8 Bandung Rizki Januari S Universitas Pendidikan Indonesia Abstract Adolescence is a period that is vulnerable to being influenced by the environment, at a young age it is very at risk for negative behavior. The role of physical activity or sport is a means to prevent adolescents from negative influences. However, this sports activity is not carried out regularly and the duration is very short at school, both intra-curricular and extra-curricular. Sport through physical education in schools tends to always experience curriculum changes so that the duration of sports activities becomes shorter. Currently, many teenagers are doing sports activities such as futsal games. Futsal games are useful for improving physical fitness, brain neuroplasticity which stimulates cognitive function in adolescents. The method used is an experimental method using a pre-post test design on adolescents aged 15-18 years. 40 research subjects (students who take futsal extracurricular activities at Sman 8 Bandung) were randomly divided into 2 treatment groups, namely the goal setting group and the conventional group. Treatment was given in 16 meetings. In this study the research procedure uses a ranking system from the initial test and then divides it in a zig-zag or A-B-B-A way. The research instruments used were the consentration grid exercise instrument, digit span and academic potential test. The results of the calculation of the significant test for the conventional group t value = -4.51 with degrees of freedom = 6-1 = 5, α = 0.05 and obtained Sig(2-tailed) = 0.000 <0.05 with a large increase of 4%, while the results significant test calculation experimental group t value = -28.59 and obtained Sig(2-tailed) = 0.000 <0.05 with a 12% increase, so there is a significant difference in increase between the experimental group and the conventional group Keywords: goal setting, cognitive function, futsal Share Link | Plain Format | Corresponding Author (Rizki Januari Satriawan)

15	Exercise Physiology	ABS-54
THE RELATIONSHIP OF PSYCHOLOGICAL FACTORS AND MOVEMENT DIFFICULTIRS TO THE PERFORMANCE OF WOMEN ARTISTIC ATHLETS dandielfanni1@gmail.com1 , berliana@upi.edu2 , nidaul@upi.edu3 UNIVERSITAS PENDIDIKAN INDONESIA Abstract The problem that the authors propose in this study is whether there is a relationship between psychological factors and the results of movement difficulties on athlete achievement. In achieving achievement, not only physical factors, techniques, tactics, but also psychological factors that influence it. The better the psychological factors of an athlete in competing, the maximum results will be obtained. The purpose of this study was to determine the relationship between psychological factors and the results of movement difficulties on athlete achievement. The method used is descriptive method. The population and sample in this study were 6 female artistic gymnastics athletes from the Indonesian Gymnastics Association, Bandung City. The sampling technique in this study is Total Sampling. The research instrument for collecting psychological data is in the form of a questionnaire or questionnaire and the difficulty movement research instrument in the form of a guide from the Code Of Points for Women^s Artistic Gymnastics 2017-2020 with Short Elmen which has been determined by the International Gymnastics Federation. Based on the results of data analysis processing shows that there is a positive relationship between psychological factors and the results of Movement Difficulty on athlete achievement of 0.264. However, the significance value is 0.614 > 0.05 which means Ho is accepted, so it can be concluded that. There is no significant relationship between psychological factors and the results of movement difficulties on athlete achievement. The coefficient of determination which shows the magnitude of the contribution of psychological factors to the results of movement difficulties on athlete achievement is 6.96% Keywords: artistic girls, difficulty psychology, and performa. Share Link | Plain Format | Corresponding Author (DANDI ELFANNI)

16	Exercise Physiology	ABS-60
The Effect Of The PETTLEP Imagery Method On Competitive Anxiety In Basketball Helmi Akmal Fauzan (a*), Komarudin (b), Amung Ma^mun (b) Dewi Dolifah (b) a) Sekolah pascasarjana, Universitas Pendidikan Indonesia Jl. Dr. Setiabudi No.229, Isola, Kec. Sukasari, Kota Bandung, Jawa Barat 40154, Indonesia helmiakmal99[at]upi.edu b) Sekolah pascasarjana, Universitas Pendidikan Indonesia Jl. Dr. Setiabudi No.229, Isola, Kec. Sukasari, Kota Bandung, Jawa Barat 40154, Indonesia Abstract This study aims to describe the psychological condition, especially in competitive anxiety in the sport of basketball. Competitive anxiety is a psychological aspect that must be eliminated because it is related to competitive situations or matches that cause negative emotions in an athlete. The research method used in this research is descriptive with a quantitative approach. The population used in this study came from the Rhinos Basketball Club Age Group 14-15 years who will compete in student championships and preparation for regional championship selection, using a simple random sampling technique it can be classified as many as 24 athletes can be used as samples for research. The instrument used is a Competitive State Anxiety Inventory (CSAI-2) questionnaire. The data obtained will be processed using SPSS software version 25. The results of this study illustrate that the PETTLEP Imagery treatment can reduce the competitive anxiety possessed by Rhinos Basketball Club athletes. Suggestions for reducing athletes^ competition anxiety are where coaches apply mental training in their periodization. Keywords: PETTLEP Imagery- Competitive anxiety- Basketball Share Link | Plain Format | Corresponding Author (Helmi Akmal Fauzan)

17	Exercise Physiology	ABS-66
THE EFFECT OF USE OF PERIODIZATION MODEL UNDULATING IN STRENGTH ON INCREASING POWER Muhamad Fadli*1 Iman Imanudin *2 Unun Umaran *3 Agus Rusdiana *4 Ahmad Hamidi, *5 Universitas Pendidikan Indonesia Abstract Power is important in every sport, in almost every sport athletes will need the ability to use power at certain times which makes the athlete^s movements faster and stronger. To get this, you need a regular and measurable training program to produce maximum power. Periodization is an important component in running a training program. In sports achievement, achieving peak conditions or peak performance in accordance with the time that has been planned is the goal, but this is also the most complex problem, because it is often the peak condition (peak performance) is reached before the competition. The purpose of this study was to examine the influence of the undulating periodization model on the power increase. In almost every sport, athletes will need the ability to use power at a certain time. The method used in this study was experimental with The One-Group Pretest-Posttest Design by providing external training for eight weeks to 15 students of Sports Science FPOK UPI. The results of this study show that the undulating periodization model provides a significant increase in upperbody and lowerbody power with a significance level of 0.000 <0.005 which means that the increase in upperbody and lowerbody power increases significantly.ter Keywords: Periodization, Undulating, Power Share Link | Plain Format | Corresponding Author (muhamad fadli)

18	Exercise Physiology	ABS-77
Please Just Try to SThe Effect Of The Dryland Method On Competitive Anxiety In finsswimmingubmit This Sample Abstract I Putu Bayu Ardhya Satrio indonesia university of education Abstract This study aims to determine the description of psychological conditions, especially in competitive anxiety in the finsswimming. Competitive anxiety is one of the psychological aspects that must be eliminated because it is related to a competition or match situation, which raises negative emotions from an athlete. The research method used in this research is descriptive with a quantitative approach. The population used in this study is from the KU- 15-18 Age Group Team and above men and women who will compete in the PON qualifying round championship, using sampling techniques, purposive sampling can be classified as 18 athletes. For instruments used using the Competitive State Anxiety Inventory (CSAI-2). The results in this study illustrate that with Dryland treatment can reduce Competitive anxiety owned by finsswimming athletes in jawabarat. Suggestions to reduce Competitive anxiety athletes are where the coach applies mental training in training periodization. Keywords: competitive, anxiety, finsswimming Share Link | Plain Format | Corresponding Author (I Putu Bayu Ardhya Satrio)

19	Exercise Physiology	ABS-82
ANALYSIS OF PUBLICATION ON SEDENTARY BEHAVIOR AND VISCERAL FAT: BIBLIOMETRIC MAPPING USING VOSVIEWER SOFTWARE Anira, Syarifatunnisa, Pipit Pitriani, Agus Mahendra*, Amung Ma^mun Universitas Pendidikan Indonesia Abstract The purpose of this study is to use bibliometric mapping and the VOSviewer program to assess the evolution of the body of knowledge on sedentary behavior and visceral fat. The publish or perish reference manager tool was used to retrieve the data from the Google Scholar database. The keywords ^Sedentary behavior^ and ^Visceral Fat^ were used to guide the research process and determine relevant articles. In total, 990 articles were found relevant to the keywords. The ten years were used in Google Scholar index from 2012 to 2022. The results show that four terms appear the most related to keywords, sedentary behavior (165 links with a total link strength of 1612), physical activity (151 links with a full link strength of 1116), obesity (147 links with a total link strength of 843), and visceral fat (142 links with a total link strength of 639). The trend of the publication on sedentary behavior and visceral fat shows a fluctuation but gradually increases from 2012 to 2022, with an average of 90 publications per year. The publication reached the best number of research in 2021, with 134 publications. This review can be used as a pilot study to conduct related research areas according to other subjects. Keywords: Sedentary behavior, Visceral fat, Physical activity, Bibliometrics, VOSviewer Share Link | Plain Format | Corresponding Author (Anira Anira)

20	Physical Activity	ABS-3
The Development of Futsal Attacking Tactic Using 3-1 Formation Rahmat F.A, Sapto Adi Faculty of Sport Science State University of Malang Abstract This study aimedat developing an attack training model using a 3-1 formation in futsal sport. The method used in this study referred to the research and development design of Sugiyono. The subjects involved in this study were the participants of futsal extracurricular at State Islamic Senior High School (MAN) of 2 Madiun. The analysis technique used was percentage descriptive in order to process the quantitative and qualitative data. In collection the data, it used questionnaire. The validation results of the media expert about guidebook product and android applicationobtained a percentage of 92,50% and 98,75%, from the futsal expert obtained the percentages of 82,03% and 82,03%, and from the training expertwere 82,81% and 87,5%. After the expert validation, a product trial was conducted by involving 25 subjects, in which it obtained a percentage of 90.45% for guidebook product and 92.11% for android application product. Based on these data, the development product was declared as valid, or feasible to be used with a little of revision as a training model for the participants of futsal extracurricular at State Islamic Senior High School (MAN) of 2 Madiun. Keywords: Futsal, strategy, attack Share Link | Plain Format | Corresponding Author (Rahmat Fahmi Ashari)

21	Physical Activity	ABS-5
The Impact of Physical Activity in the Health and Economic Sector on Formal Sector Workers: Literature Review Adi Saputra, S.KM., M.Fis. (a*), Dr. I Made Kerta Duana, S.KM., MPH (b) (a) Department of Public Health and Preventive Medicine, Faculty of Medicine, Udayana University, Indonesia *info.adisaputra[at]gmail.com (b) Department of Public Health and Preventive Medicine, Faculty of Medicine,Udayana University, Indonesia Abstract Non-Communicable Diseases (NCDs) collectively make up 74% of the contributors to mortality in the world. Characteristics of jobs with the highest prevalence of NCDs are experienced by workers in the formal sector. NCDs^ risk factor with the highest rate in the formal worker group was low physical activity. This study aims to compare the impact of physical activity on formal workers in the health and economic sectors based on previous studies. The method of this study was a literature review. The research population was all articles on the topic impact of physical activity in the health and economic sectors on formal sector workers or office workers published in accredited national and international journals in 2018 - 2023. The research sample was 11 selected articles based on the results searched on Google Scholar, Pubmed, and Garuda databases. Articles selected based on the suitability of the title, contained full text, and discussed the impact of physical activity on formal workers. Physical activity has been shown to have a positive impact on reducing the risk of metabolic syndrome, hypertension, and lower back pain. Physical activity can also improve the mental health of workers. Several studies have found no impact of physical activity on body fitness, coronary heart disease risk, or worker productivity in the economic sector. Increasing physical activity in formal sector workers, especially with moderate to severe intensity has a positive impact on the health status of workers. No significant effect of physical activity was found on improvements in the economic sector. Keywords: Physical activity, health, formal workers, sedentary behavior Share Link | Plain Format | Corresponding Author (Adi Saputra)

22	Physical Activity	ABS-7
Exploring the Experiences and Perceptions of Physical Literacy and Adventure in Adolescents Asep Ridwan Kurniawan (a*,b), Komarudin (a), Berliana (a), Jusuf Blegur (a,c), Yulinar (a,d), Wening Nugraheni (a,e), Risma (b) a) Universitas Pendidikan Indonesia Dr. Setiabudhi Street No. 229, Bandung 40154, Indonesia *aridwank31[at]upi.edu b) Universitas Galuh R. E. Martadinata Street No. 150 Ciamis 46274, Indonesia c) Universitas Kristen Artha Wacana Adisucipto Street No. 147 Kupang 85228, Indonesia d) Universitas Abulyatama Blang bintang Lama Street No.KM, RW.5, Aceh Besar 24415, Indonesia e) Universitas Muhammadiyah Sukabumi R. Syamsudin, S.H. Street No. 50 Sukabumi City 43113, Indonesia Abstract This study aims to understand adolescent perceptions and experiences in terms of physical literacy and adventure. Two main objectives in this research- 1) Understand the views and experiences of adolescents regarding physical literacy including their attitudes towards physical activity, such as interest, motivation, self-confidence, or satisfaction in participating in physical activity)- 2) Knowing how adventure activities contribute to the development of physical literacy (exploring the contribution made by adventure activities to the development of physical literacy in adolescents and how adventure experiences can help adolescents develop knowledge, skills, attitudes and understanding of physical activity). The method in this research is descriptive qualitative. Data collection techniques using library research, interviews, questionnaires, and observation. Aspects of analysis include definitions, concepts, views, thoughts, and arguments. Sources of data in research are primary data and secondary data. The participants in this study were teenagers who are members of the Indonesian outdoor activist community. In the discussion of this research, the focus will be given to adolescents views on physical literacy and physical activity, including their attitudes toward physical activity. The results of the analysis of adventure experiences contribute to the development of adolescent physical literacy which includes aspects of knowledge, skills, attitudes, and understanding they gain through adventure activities. The results of this research can provide valuable insights for educators, parents, or practitioners in the education and health fields to develop strategies that support the development of physical literacy in adolescents, as well as promote adventure activities as a tool to achieve these goals. Keywords: physical activity, physical literacy, adventure, adolescent Share Link | Plain Format | Corresponding Author (Asep Ridwan Kurniawan)

23	Physical Activity	ABS-12
Senam Bugar Pelajar Muhamamdiyah Models To Improve The Physical Fitness Of Muhammadiyah Students Wening Nugraheni (a,b), Gilang Nuari Panggraita (c), Wigan bagawat (d) Universitas Pendidikan Indonesia (a) Universitas Muhamamdiyah Sukabumi (b), Universitas Muhamamdiyah pekajangan Pekalongan (c), universitas tunas pembangunan (d) Abstract This study aims to produce a model of ^Muhammadiyah Student Fitness Gymnastics^. The developed gymnastics is expected to be used as a form of physical activity in order to improve the health and physical fitness of Muhammadiyah students. This development research was carried out with these following research steps: (1) collecting information in the field, (2) analyzing the information that had been collected, (3) developing the initial product (model draft), (4) expert validation and revision, (5) small scale field trials and revisions, (6) large scale field trials and revisions, and (7) manufacture of the final product. This research produced a gymnastic model named ^Muhammadiyah Student Fitness Gymnastics for Muhammadiyah Students^. Product of development research result in the form of video. Keywords: Models, Senam Bugar Pelajar Muhamamidyah, Physical Fitness Share Link | Plain Format | Corresponding Author (Wening Nugraheni)

24	Physical Activity	ABS-53
EFFECTS OF HIIT EXERCISE USING ELEVATION TRAINING MASK ON INCREASING CARDIORESPIRATORY ENDURANCE ABILITY Irvan Wahyu Ryanto, Rd Boyke Mulyana, Dede Rohmat Nurjaya Universitas Pendidikan Indonesia Abstract Futsal players rely heavily on cardiorespiratory endurance. A futsal player is required to play quickly and effectively for a long time. Not only when running, endurance is also important in dribbling techniques when a player must quickly bring the ball into the opponent^s goal. This study aims to determine the effect of the High Intensity Interval Training (HIIT) method with an elevation training mask on increasing the cardiorespiratory endurance of futsal. The method used in this study is an experimental method using the One-Group Pretest-Postest design. This study uses a population of UPI Men^s Futsal UKM members. The sample used was 10 people using a total sampling technique based on the researcher^s criteria. Data was taken using an instrument to measure the level of endurance, namely the bleep test. The data obtained were processed using SPSS version 23 by means of descriptive statistical analysis, data normality test and hypothesis testing. The results of data analysis showed that there was a significant effect of the high intensity interval training method using an elevation training mask on increasing cardiorespiratory endurance. The high intensity interval training method using an elevation training mask affects the increase in cardiorespiratory endurance Keywords: Elevation training mask, High Intensity Interval Training, cardiorespiratory endurance, Futsal Share Link | Plain Format | Corresponding Author (Irvan Wahyu Ryanto)

25	Physical Activity	ABS-56
Teacher Roles and Activeness in Early Childhood Physical Literacy in Indonesia (Preliminary Study to Create Physical Literacy Modules for Early Childhood Teachers) Aryati, Elindra Yetti, Herwina Dewi Librianti, Mohamad Syarif Sumantri, Tuty Tarwiyah University of Jakarta Abstract Abstract Promoting physical literacy is closely related to promoting physical activity. Physical activity provides so many benefits not only on the health aspects of the body but also on the function of cognition. Conversely, low levels of physical activity, especially at an early age, have an effect on poorer brain memory performance. In preschool institutions, it is found that the pedagogical, diagnostic, and practical skills of ECCE teachers are very limited in effectively developing children^s physical literacy. They are unprepared to train children^s movement competence or facilitate physical activity, including in Indonesia. The managers should make movement and physical activity part of holistic development and intentionally incorporate them into their daily activity schedule, both structured and unstructured physical activity, as opportunities for children to develop their physical literacy components including motivation, confidence, physical competence, knowledge, and understanding. This research is quantitative research using the survey method. The sample was taken by Purposive sampling consisting of teachers and kindergarten students. 100 teachers came from kindergartens accredited A, B, and C (100% girls) and 100 kindergarten students who met a good Body Mass Index (girls 42.73%). Data collection using physical literacy instruments (for students) and teacher activeness role instruments (for teachers). While data analysis uses Descriptive and Correlational Statistics. Physical literacy instruments for early childhood use Pre-PLAy or Preschool Physical Literacy Assessment, which consists of three domains: physical competence, coordinated movement, and motivation and enjoyment. The physical literacy score data of children in the high teacher engagement group (A1) with n 67 children has a score range of 51 which is the difference between the maximum score of 145 and the minimum score of 94. While the mean value is 114.61 with a median value of 113, mode 105 Keywords: Physical literacy, teacher competency and preschooler^s Share Link | Plain Format | Corresponding Author (Aryati Mowll)

26	Physical Activity	ABS-61
MOBILE LEARNING BASED MOBILE LEARNING VARIATION LEARNING FOR EXTRACURRICULAR STUDENTS AT SMPN 1 KUTAWARINGIN, BANDUNG DISTRICT Yanuar Yahya, Dian Budiana Universitas Pendidikan Indonesia Abstract Learning basic futsal techniques is important for students who are involved in extracurricular activities. However, the limited variety of learning opportunities and the limited time of the teacher can become obstacles to teach futsal fundamental techniques effectively. Therefore, this study aims to develop various basic futsal techniques based on mobile learning for extracurricular students in junior high schools. The development method uses an instructional design approach with several steps which include needs analysis, learning design, material development, implementation and evaluation. The use of mobile learning technology is introduced as a learning platform to facilitate interaction between students and learning materials. Learning materials are developed by taking into account variations of basic futsal techniques such as dribbling, passing, shooting and ball control. Evaluation is carried out through implementation trials on a group of extracurricular students in junior high school. The results of the evaluation show that learning variations in basic futsal techniques based on motion learning can improve students^ understanding and skills in performing basic futsal techniques. In addition, students and teachers received positive feedback on the use of mobile learning. This study recommends using a variety of basic futsal techniques based on motor learning as an effective alternative for extracurricular students in junior high schools. Future research can develop additional features and include a larger sample to get more valid and representative results. Keywords: Variation Of Futsal Basic Techniques, Mobile Learning Share Link | Plain Format | Corresponding Author (Yanuar Yahya)

27	Physical Activity	ABS-67
The relationship between physical fitness and the distance covered of football referees Naufal Adya Fairuski, Berliana Please Just Try to Submit This Sample Abstract You Can Edit It Again Later Abstract The purpose of this study was to determine the relationship between VO2Max and the distace covered of the PSSI Association football referees in Bandung. The method used in this research is descriptive quantitative. The population in this study is the Bandung City PSSI Association which is stored in the Bandung Champions League activities as many as 20 people. The sampling technique used was total sampling. The instrument in this study used the Yo-Yo Intermittent Recovery 1 Test for physical fitness and Garmin 235 Forerunner for the referee^s distance covered. Processing of data analysis using bivariate correlation (bivariate correlation) with Pearson^s product moment on SPSS version 27.01. The results of data analysis showed a significant relationship between VO2Max and the distance covered of football referees. The conclusion from the results of this study is that there is a significant relationship between VO2Max and the cruising range of soccer referees. With these findings, the authors propose suggestions for soccer referees to increase VO2Max in order to increase distance covered when leading the match. Keywords: distance covered, football referee, physical fitness, vo2max Share Link | Plain Format | Corresponding Author (Naufal Adya Fairuski)

28	Physical Activity	ABS-71
Analysis of the Level of Physical Literacy in Adolescents in Bandung Mochamad Fikri Rachmadi1, Amung Ma^mun1, Dian Budiana2 , Carsiwan3 1 Sports Education Study Program, Postgraduate School, Indonesian Education University 2 Physical Education Teacher Education Study Program for Elementary Schools, Faculty of Sports and Health Education, Indonesian University of Education 3 Health and Recreation Physical Education Study Program, Sport, Faculty of Sport and Health Education, Indonesian University of Education Abstract Abstract: Physical Literacy is the ability to move competently and confidently in various physical activities in multiple environments that are beneficial to the development of individual health. Youth has several indicators of success: achieving goals, working hard, getting an education, showing skills, overcoming obstacles, believing in oneself or what one does, experiencing positive or happy influences, achieving through dishonest work, and making others proud. This research aims to determine how much Physical Literacy adolescents in the city of Bandung have in carrying out their daily activities. Research method: using the experimental method, with a total population of 4,200 adolescents in the city of Bandung with a sample of 180 adolescents using the sports development index (SDI) questionnaire. The study results: in this study, teenagers in Bandung know about Physical Literacy in their daily activities. Keywords: Physical Literacy, Youth, Sports Development Index Share Link | Plain Format | Corresponding Author (Mochamad Fikri Rachmadi)

29	Physical Activity	ABS-73
The Influence Of Economics And Physical Literacy On Physical Fitness And Personal Development In Children^s Group In Bandung City Muti^ah Solihah, Amung Ma^mun, Boyke Mulyana, Carsiwan Sports Education Study Program, Graduate School, Indonesia University of Education Faculty of Sports and Health Education, Indonesia University of Education Health and Recreation Physical Education Study Program, Sport, Faculty of Sports and Health Education, Indonesia University of Education Abstract Adolescence is a necessary period of life, a transitional period, a period of change, a period of overcoming problems, a time when individuals seek self-identity, and a threshold towards maturity. This physical fitness is the main essence or forerunner of general fitness, so if someone is in a fit state, one of the main aspects is the state of his physical appearance. Thus a person can only achieve overall or general fitness if they are aware of good physical fitness. This study aimed to determine the effect of economics and physical literacy on physical fitness and personal development in groups of children in the city of Bandung. The method in this study is the experimental method. The instruments in this study were the Sports Development Index (SDI) Questionnaire and the Bleep Test. The population in this study are teenagers in Bandung, as many as 4200 people, with a sample of 180 people. The results of this study show that economics and physical literacy influence physical fitness and personal development in groups of children in the city of Bandung. The suggestion of this study is to see children^s physical fitness and personal development in Bandung, which can be seen with the Sports Development Index Questionnaire (SDI) and the Bleep Test. Keywords: Economics, Physical Literacy, Physical Fitness, Personal Development Share Link | Plain Format | Corresponding Author (Mutiah Solihah)

30	Physical Activity	ABS-75
INFLUENCE OF PHYSICAL ACTIVITY PROGRAMS AND TRAINING FOR THE ELDERLY COMMUNITY Sufyar Mudjianto Universitas Pendidikan Indonesia Abstract The purpose of this study was to determine the effect of physical activity programs and training for the elderly. The method used in this study was a quasi-experimental research design with a pretest-posttest control group design. The research instrument used was a health related physical fitness test to measure the fitness of older adults. The results of previous studies point to the importance of interventions and physical activity programs for older adults (Taylor et al., 2021). Physical activity is any bodily movement produced by skeletal muscles that results in energy expenditure. Physical activity includes sports, exercise and physical activity carried out as part of daily life, work or recreation. This is in accordance with government policies related to the elderly population regulated through Law Number 13 of 1998 concerning Elderly Welfare and Government Regulation Number 43 of 2004 concerning Implementation of Efforts to Improve Elderly Social Welfare. Keywords: Physical activity, Elderly Community, Share Link | Plain Format | Corresponding Author (Sufyar Mudjianto)

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